  
               
                 
                 
                
                 
                Definitions, 
                Values,  
                DJ's Rights, 7 Stages,  
                Alternative Providers,  
                CINDEA Recognition,  
                Why use Services?
              
  
                Expectations, 
                 
                Web of Facets,  
                Advantages of a DM,  
                CINDEA Recognition,  
                Philosophy in Practice 
                 
                
              Final 
                Affairs, 
                Advance Directives & Representation/Proxy, 
                Dementia 
                 
              History, 
                 
                Why Consider It, 
                Basics, Videos, 
                Physical 
                Care, 
                 
                6 Shroud Patterns, 
                DJ's Remains 
                 
                 
                By My Own Heart & Hand 
                Home Funerals, Greening Death, Children & Deathing Rites
               
               
               
                Various forms 
                of  
ecological disposition 
                
                
              National 
                & Provincial 
               
                National 
                & Provincial 
              National 
                & Provincial 
               
                U.S.A., U.K., 
                etc. 
               
                for Adults & Children 
                
                 
                 
                 
                Articles & Updates 
                 
                 
                
                
                
               
               
               
                
                 
                Definitions, 
                Values,  
                DJ's Rights, 7 Stages,  
                Alternative Providers,  
                CINDEA Recognition,  
                Why use Services? 
              
  
                Expectations, 
                 
                Web of Facets,  
                Advantages of a DM,  
                CINDEA Recognition,  
                Philosophy in Practice 
                 
                
              Final 
                Affairs, 
                Advance Directives & Representation/Proxy, 
                Dementia 
                 
              History, 
                 
                Why Consider It, 
                Basics, Videos, 
                Physical 
                Care, 
                 
                6 Shroud Patterns, 
                DJ's Remains 
                 
                 
                Various forms 
                of  
                ecological disposition 
               
              By My Own Heart & Hand 
home funerals, Greening Death, Children, and Deathing Rites  
                
              National 
                & Provincial 
               
                National 
                & Provincial 
              National 
                & Provincial 
               
                U.S.A., U.K., 
                etc. 
               
                for 
                Adults & Children 
                
                 
                 
Articles & Updates 
                 
                 
                
                           | 
         
       
     | 
     
      
        
           
            
              
                 
                  
                    
                       
                        
                          
                            |  
                                 
                              As 
                                pan-death alternatives are a very new development 
                                in Canada, we have only listed those which we 
                                are aware of.   We hope to be able 
                                to eventually provide links to specific information 
                                for each of the provinces and territories.   If 
                                you are aware of an alternative death-care service 
                                being offered in your area, please let us know 
                                 contact 
                                us via email.   Information 
                                on the actual pan-death process (what/when/where/how) 
                                is covered under the Post-death 
                                Care/Home Funerals page. 
                              One 
                                of CINDEA's mandates is to bridge the gap 
                                between pre-death and post-death services  
                                services that are rarely directly connected. We 
                                recognize that we are reinforcing that gap by 
                                offering pre-death and post-death resources on 
                                separate pages of this site. However, 
                                it was necessary to avoid the Resources in Canada 
                                pages from becoming too long. We 
                                hope that you will consider both the pre-death 
                                and post-death pages when looking for resources 
                                to plan your end-of-life affairs.      
                                We 
                                have a new page  
                                DWENA/Deathcare 
                                Practitioners Directory  
                                where you will find listings of Death Educators, 
                                Death Doulas, Home Funeral Guides, Funeral Celebrants 
                                and Death Midwifery/Pan-death Guides.  
                              CINDEA 
                                has a new online and expanded training program 
                                within 
                                By My Own Heart and Hand that will go live 
                                on April 15, 2024.   It includes information 
                                and instructions on Home Funerals, Greening Death, 
                                Children and Death, and Deathing Rites.   You 
                                can find more information and updates on it on 
                                the Training 
                                page.  
                               
                                  
                                 
                                 
                               
                              Table 
                                of Contents for Canadian Resources 
                                (click on any of the headings or 
                              sub-headings below to jump to that section) 
                                
                              
                              (For 
                                post-death resources, click here) 
                                 
                                 
                               
                                
                               
                                Pre/during 
                                Death Services 
                              Advance 
                                Care Planning Resources 
                                 
                                primarily Advance/Personal 
                                Directives and Representation/Proxy Agreements, 
                                otherwise referred to as a 'living will' [Note: 
                                these two elements of Advance Care Planning are 
                                sometimes dealt with in the same document.   Individual 
                                province/territory listings below use their specific 
                                terminology.] 
                                 
                              CANADA 
                              
                               
                                by Province and Territory 
                                [Note: 
                                although the legalistic language of the Public 
                                Trustee/Legal Guardian office can be somewhat 
                                confusing to the average person, they are included 
                                because they have a lot of information on Advance 
                                Care Planning issues  
                                although their 
                                focus is on situations where there is no Representative, 
                                Temporary Substitute Decision-maker and/or Power 
                                of Attorney available.   See certified 
                                Public Trustees across Canada.]  
                              
                                 
                                    | 
                                  Alberta | 
                                   
                                     Understanding 
                                      Personal Directives 
                                      (PDF), 
                                       
                                      Personal 
                                      Directives Act, 
                                      Office 
                                      of the Public Guardian and Trustee (OPGT), 
                                      Advance 
                                      Care Planning, Decision 
                                      making and advance planning, 
                                        Advance 
                                      Care Planning: Preparing for Your Future 
                                      Healthcare , home 
                                      and community care                                    | 
                                 
                                 
                                    | 
                                  British 
                                    Columbia | 
                                  Advance 
                                    Care Planning BC government, Doctors 
                                    of BC Advance Directives, 
                                    Incapacity 
                                    Planning BC (Representative 
                                    and PoA forms),   
                                    and NIDUS's 
                                    ACP information and forms, Home 
                                    and Community Care,  
                                    Public 
                                    Guardian and Trustee of British Columbia 
                                     | 
                                 
                                 
                                    | 
                                  Manitoba | 
                                  Health 
                                    Care Directive and Proxy, 
                                    home 
                                    and community care, 
                                    The 
                                    Public Trustee of Manitoba  
                                    Vulnerable Adults | 
                                 
                                 
                                    | 
                                  Newfoundland/Labrador | 
                                  Newfoundland 
                                    Health, It's Your Decision: How to Make 
                                    an Advance Health Care Directive, 
                                    Substitute 
                                    Decision Makers, 
                                    home 
                                    and community care | 
                                 
                                 
                                    | 
                                  New 
                                    Brunswick | 
                                  Power 
                                    of Attorney for Personal Care and Attorney 
                                    for Personal Care 
                                    Public 
                                    Trustee of New Brunswick, 
                                    home 
                                    care, Care 
                                    at Home and in our Communities | 
                                 
                                 
                                    | 
                                  North 
                                    West Territories  | 
                                  Personal 
                                    Directives, NWT 
                                    Personal Directive form, Personal 
                                    Directives Act (including 
                                    Health Agent), home 
                                    and community care, Office 
                                    of the Public Guardian  | 
                                 
                                 
                                    | 
                                  Nova 
                                    Scotia | 
                                  Personal 
                                    Directives and Delegate and 
                                    forms 
                                    (both 
                                    downloadable pdf), 
                                    home 
                                    and community care 
                                    Office 
                                    of the Public Trustee  | 
                                 
                                 
                                    | 
                                  Nunavut | 
                                  No 
                                    specific legislation yet  
                                    general 
                                    living will  
                                    see 
                                    Rules 
                                    of Court  
                                    Probate 
                                    and Administration Rules, Home 
                                    and Community Care  
                                     | 
                                 
                                 
                                    | 
                                  Ontario | 
                                  ACE 
                                    Advocacy Centre Elderly Library  
                                     on 
                                    Advance Directives and Power of Attorney for 
                                    Personal Care,  
                                    and Power 
                                    of Attorney for Health care (both 
                                    property and personal care), home 
                                    and community care, 
                                    and The 
                                    Role of the Office of the Public Guardian 
                                    and Trustee (PDF)  | 
                                 
                                 
                                    | 
                                  Prince 
                                    Edward Island | 
                                  Personal 
                                    Care Directive and Proxy information 
                                    and forms (PDF), 
                                    home 
                                    and community care  
                                    Public 
                                    Trustee and Public Guardian  | 
                                 
                                 
                                    | 
                                  Quebec | 
                                  Incapacity 
                                    Planning in Quebec  Protection Mandates 
                                    and Powers of Attorney mandates in Anticipation 
                                    of Incapacity and Mandatary, 
                                    In 
                                    case of incapacity: the protection mandate 
                                    (PDF), 
                                    Protection Mandates: Naming Someone to Act 
                                    for You, Advance 
                                    Medical Directives, home 
                                    and community care,  
                                    Curateur 
                                    Public Quebec | 
                                 
                                 
                                    | 
                                  Saskatchewan | 
                                  Completing 
                                    Your Own Advance Care Plan Health 
                                    Care Directives and Substitute Health Care 
                                    Decision Makers Regulations, home 
                                    and community care,  
                                    Public 
                                    Guardian and Trustee  | 
                                 
                                 
                                    | 
                                  Yukon | 
                                  Find 
                                    decision-making and legal tools for adults, 
                                    or Last 
                                    resort substitute consent by care providers 
                                     form 5, 
                                    Statement 
                                    by a close friend before chosen as substitute 
                                    decision maker 
                                    Representation Agreement, 
                                    Representation 
                                    Agreement form,  applying 
                                    for adult guardianship, 
                                    home 
                                    and community care, Public 
                                    Guardian/trustee 
                                    Office 
                                    of the Public Guardian and Trustee 
                                   | 
                                 
                               
                              (return 
                                to top) 
                                 
                                 
                                
                              Dementia 
                                Information 
                              CANADA 
                              General 
                                Information  
                                wide 
                                range of information on all dementia-related issues 
                                and services 
                              
                              Canadian 
                                Studies on Dementia within the population 
                              
                              (return 
                                to top) 
                                 
                                 
                                
                                
                              Bedside 
                                Singing and Music Thanatology 
                                  
                                vocal or instrumental music, specifically suited 
                                to supporting the person (and their families/friends) 
                                through a serious illness or the dying process 
                                 
                              Music 
                                Thanatology 
                                 
                              
                              Bedside 
                                Singing Resources 
                                 using mostly a capella songs to support 
                                those who are seriously ill or dying (see 
                                Threshold choirs above as well) 
                              British 
                                Columbia 
                              
                              Ontario 
                              
                                 
                                    | 
                                  Hospice 
                                    Peterborough  
                                    Peterborough  developing a Bedside Singing 
                                    group in Peterborough, Ontario Attention: 
                                    Jan Sterling-Twist at Tel: (705) 
                                    742-4042 Email: 
                                    admin@hospicepeterborough.org | 
                                 
                                 
                                  |  
                                                                       | 
                                  Encircle: 
                                    Soulful Singing at the Bedside  
                                    Kingston 
                                     
                                    a developing group.    Contact 
                                    Aileen Stewart at Email | 
                                 
                               
                              (return 
                                to top) 
                                 
                                 
                                
                               
                                 
                                Hospice 
                                and Palliative Care Services 
                                 
                                medical 'comfort care' and other services, from 
                                terminal diagnosis through to active dying and 
                                death 
                              CANADA 
                              
                                 
                                    | 
                                   
                                    Canadian 
                                    Hospice Palliative Care Association  
                                    including Directory 
                                    of Hospice Palliative Care Services  
                                    list of national and provincial organizations; 
                                    as well as excellent, comprehensive 
                                    resources on end-of-life issues, including. 
                                       | 
                                 
                                 
                                    | 
                                  Canadian 
                                    Virtual Hospice  
                                    includes Advance 
                                    Care Planning/Decision-making for different 
                                    provinces/territories (several 
                                    pages of resources  look for those for 
                                    your province/territory);  
                                    Living Well; Planning Well (downloadable 
                                    PDF); and 'Ask 
                                    a Professional'.   Portail 
                                    Palliatif (French version 
                                    of Canadian Virtual Hospice)   There 
                                    are also a wide variety of Discussion 
                                    Forums (including 
                                    in the French version of the site) 
                                     a safe, 
                                    supportive forum for patients and caregivers 
                                    to share openly; and which are both managed 
                                    by a community moderator, and supported by 
                                    a clinical team of palliative care experts. 
                                    A sister site, Living 
                                    My Culture, offers information on a variety 
                                    of ethic/cultural traditions and practices. | 
                                 
                                 
                                    | 
                                  E-hospice 
                                    (related to Canadian Hospice 
                                    Palliative Care Association)  
                                    palliative care news, views, and inspiration 
                                    from around the world: you can register to 
                                    have specific kinds of articles sent to you 
                                    by email (see the 'categories' 
                                    tab) as they are published  | 
                                 
                                 
                                    | 
                                  Quality 
                                    'end of life' care coalition of Canada 
                                     
                                    The 
                                    Way Forward initiative for all Canadians 
                                    to realize the right to die with dignity, 
                                    free of pain, and surrounded by their loved 
                                    ones | 
                                 
                                 
                                    
                                                                       | 
                                  International 
                                    Association for Hospice and Palliative Care 
                                     
                                    information and directory for 9 countries, 
                                    including all Canadian provinces and territories | 
                                 
                                 
                                    | 
                                  National 
                                    Cancer Institute - making choices about care 
                                     
                                    excellent review on 
                                    choices and services available (generally) 
                                    for advanced cancer | 
                                 
                               
                              (return 
                                to top) 
                               
                                  
                              Family 
                                Caregiving Resources 
                              CANADA 
                                (French 
                                versions available) 
                               
                              
                                
                              by 
                                Province and Territory  
                              
                                 
                                    | 
                                  Alberta | 
                                  Compass 
                                    for Caregivers, 
                                    Seniors 
                                    Council-Caregiving, and Family 
                                    Caregivers Network Alberta (see 
                                    lower left side of page for specifics on this 
                                    province/territory) | 
                                 
                                 
                                    | 
                                  British 
                                    Columbia | 
                                  Family 
                                    Caregivers Network B.C. Caring 
                                    for Seniors B.C. | 
                                 
                                 
                                    | 
                                  Manitoba | 
                                  A 
                                    Guide for the Caregiver and Resources 
                                    for Caregivers | 
                                 
                                 
                                    | 
                                  Newfoundland/Labrador | 
                                  Seniors 
                                    Resource re Caregiving, 
                                    Seniors 
                                    NL Caregiving Resourses | 
                                 
                                 
                                    | 
                                  New 
                                    Brunswick | 
                                   
                                     Family, 
                                      Home and Community resources and 
                                      More 
                                      resources for caregivers, NB 
                                      Gov't 
                                      Caregivers' Guide                                    | 
                                 
                                 
                                    | 
                                  Northwest 
                                    Territories  | 
                                  The 
                                    NWT Caregivers Guide (PDF) | 
                                 
                                 
                                    | 
                                  Nova 
                                    Scotia | 
                                  Caregivers 
                                    Nova Scotia, 
                                    Caregiver 
                                    Benefits, Caregiving 
                                    Where to Begin, and Caregiver, 
                                    Family NS Health  | 
                                 
                                 
                                    | 
                                  Nunavut | 
                                  Family 
                                    Caregivers Network is re-developing -- options 
                                    for Nunavut coming | 
                                 
                                 
                                    | 
                                  Ontario | 
                                   
                                    Ontario 
                                    Caregiver Org, 
                                     
                                    Ontario Caregiver Coalition and 
                                    Ontario 
                                    Gov't Seniors: for family and other caregivers | 
                                 
                                 
                                    | 
                                  Prince 
                                    Edward Island | 
                                  Taking 
                                    care of caregivers, 
                                    Caring 
                                    for Aging Parents | 
                                 
                                 
                                    | 
                                  Quebec | 
                                  Informal 
                                    and family caregiver 
                                    and Family 
                                    and support for individuals | 
                                 
                                 
                                    | 
                                  Saskatchewan | 
                                  Caregiver 
                                    Information and Support | 
                                 
                                 
                                    | 
                                  Yukon | 
                                   Yukon 
                                    Gov't Find resources for caregivers 
                                    and 
                                     
                                    Care for the Caregivers | 
                                 
                               
                              (return 
                                to top) 
                               
                                 
                                
                              Suicide 
                                Support 
                              
                               
                                  
                                 
                               
                              LGBTQ2+ 
                                End-of-Life Resources 
                              
                               
                                  
                                 
                               
                              Evolving 
                                Attitudes towards Dying/Death 
                              CANADA 
                              Elsewhere 
                                 
                                There 
                                are few organizations that are fully devoted to 
                                modern evolving attitudes towards the process 
                                and support of dying/death.   Although 
                                not Canadian, we recommend the following: 
                              
                                 
                                  |  
                                                                       | 
                                  Life 
                                    and Death Matters  information and 
                                    online training in an evolving psychosocial 
                                    and spiritual approach to death | 
                                 
                                 
                                    | 
                                  TalkDeath 
                                     its mission is to encourage positive 
                                    and constructive conversations around death 
                                    and dying.   Although our awareness 
                                    of the issues and needs surrounding death 
                                    is growing, it is still not considered appropriate 
                                    dinner table talk. | 
                                 
                                 
                                    | 
                                  The 
                                    Order of the Good Death  U.S. based 
                                     information and videos (including 
                                    "Ask 
                                    a Mortican" YouTube videos) 
                                    on concepts of death, especially appropriate 
                                    to younger people | 
                                 
                                 
                                    | 
                                  Dying 
                                    into Love  
                                    U.S. based  workshops and videos 
                                    (some free) in evolving concepts of 
                                    dying and death  related to Doorway 
                                    into Light, recognizing death as a sacred 
                                    and spiritual passage   | 
                                 
                                 
                                    | 
                                  Transitions 
                                    Magazine  U.S. regular issues 
                                    on conscious, wholistic, and green approaches 
                                    to the end of life  | 
                                 
                                 
                                    | 
                                  Dying 
                                    Matters 
                                     
                                    U.K.  
                                    videos and information 
                                    for raising awareness of changing approaches 
                                    to dying, death and bereavement | 
                                 
                                 
                                    | 
                                  GoodLife, 
                                    GoodDeath, Good Grief  
                                    U.K./Scotland 
                                    online resources for 
                                    supporting each other through death, dying 
                                    and bereavement | 
                                 
                               
                              (return 
                                to top) 
                                 
                                 
                                
                               
                                Right 
                                to die/MAiD                                 organizations 
                                working towards securing or protecting the rights 
                                of individuals to self-determination at the end 
                                of their lives                                 
                              CANADA 
                              
                                 
                                  |  
                                    
                                   | 
                                  World 
                                    Federation of Right-to-Die Societies  
                                    founded in 1980, consists of 38 right to die 
                                    organizations from 23 countries  | 
                                 
                                 
                                  |  
                                    
                                   | 
                                    | 
                                  Member 
                                    organizations (including 
                                    for Canada and elsewhere)  | 
                                 
                                 
                                  |  
                                    
                                   | 
                                   
                                     Dying 
                                      with Dignity (of Canada)  
                                      A national organization dedicated to improving 
                                      the quality of dying and expanding end-of-life 
                                      choices in Canada includes related Canadian 
                                      news and articles  55 Eglinton Ave. 
                                      East, Suite 802, Toronto, Ontario M4P 1G8, 
                                      CANADA;  
                                      Tel: (416) 486-3998 
                                      or toll-free at 1-800-495-6156, 
                                      Fax: (416) 486-5562, 
                                      E-mail: info@dyingwithdignity.ca 
                                       contact them for information on local 
                                      chapters of DWD. 
                                   | 
                                 
                                 
                                    | 
                                  MAiD 
                                    Family Support  
                                    compassionate, 
                                    lived-experience support and connection to 
                                    people helping a loved one who is considering 
                                    or planning for Medical Assistance in Dying 
                                    (MAiD) or those who are grieving a loss due 
                                    to MAiD.  Volunteer or 
                                    wanting 1 
                                    to 1 peer support | 
                                 
                                 
                                    | 
                                  Right 
                                    to Die Society of Canada  
                                    145 Macdonell Ave. Toronto, Ontario, Canada 
                                    M6R 2A4   
                                    Tel: (416) 535-0690 
                                    Toll-free: 1-866-535-0690 
                                    Email: info@righttodie.ca | 
                                 
                                 
                                    | 
                                  Bridge 
                                    C-14  Canada-wide online support 
                                    for Death Journeyers and their familyfriends 
                                    before and after a MAiD death  
                                    support groups, workshops and resources  | 
                                 
                                
                                    | 
                                  MAiD 
                                    house  
                                    a 
                                    safe space to die via 
                                    MAiD in Toronto 
                                    or Victoria | 
                                 
                               
                              Quebec 
                              
                              (return 
                                to top) 
                                 
                                  
                                 
                               
                              Organ 
                                and Tissue Donation (for transplant 
                                or research) 
                              CANADA 
                              
                               
                                by Province and Territory  
                              
                                 
                                    | 
                                  Alberta | 
                                  Organ 
                                    Donation (HOPE program) 
                                    , and Southern 
                                    and Northern Alberta Organ and Tissue Donation 
                                    Program, Alberta 
                                    Organ and Tissue Donation Registry | 
                                 
                                 
                                    | 
                                  British 
                                    Columbia | 
                                  The 
                                    BC Transplantation Support Network, and 
                                    its Organ 
                                    donation registry | 
                                 
                                 
                                    | 
                                  Manitoba | 
                                  Manitoba 
                                    Government on Organ Donation   and Transplant 
                                    Manitoba | 
                                 
                                 
                                    | 
                                  Newfoundland/Labrador | 
                                  Multi-Organ 
                                    Transplant Program (MOTP) Atlantic Canada, 
                                    COVID 
                                    Information for People who have had an Organ 
                                    Transplant  
                                    how 
                                    do I indicate my intent to donate (PDF) | 
                                 
                                 
                                    | 
                                  New 
                                    Brunswick | 
                                  Multi-Organ 
                                    Transplant Program (MOTP) Atlantic Canada, 
                                    New 
                                    Brunswick Organ Donation Program  | 
                                 
                                 
                                    | 
                                  Northwest 
                                    Territories  | 
                                  Organ 
                                    Donation from Canadian Living Resources, 
                                    FAQ 
                                    on organ donation, and Organ/Tissue 
                                    Donation  | 
                                 
                                 
                                    | 
                                  Nova 
                                    Scotia | 
                                  Multi-Organ 
                                    Transplant Program (MOTP) Atlantic Canada, 
                                    NS 
                                    government links for organ donation issues/forms/etc., 
                                     | 
                                 
                                 
                                    | 
                                  Nunavut | 
                                  Organ 
                                    Donation from Canadian Living Resources 
                                    and shares registry 
                                    with Alberta  | 
                                 
                                 
                                    | 
                                  Ontario | 
                                  Ontario 
                                    Government forms for organ donation, Trillium 
                                    Gift of Life Network, and Be 
                                    a Donor | 
                                 
                                 
                                    | 
                                  Prince 
                                    Edward Island | 
                                  Multi-Organ 
                                    Transplant Program (MOTP) Atlantic Canada, 
                                    more 
                                    information (PDF) , Tissue 
                                    Donation Manual, and 
                                    registering 
                                    your intent to donate | 
                                 
                                 
                                    | 
                                  Quebec | 
                                  Quebec 
                                    Transplant (including pdf 
                                    on information for 'living donors') | 
                                 
                                 
                                    | 
                                  Saskatchewan | 
                                  Saskatchewan 
                                    government Organ/Tissue Donation, Organ 
                                    Donation Awareness Campaign, and  register my
                                    intent to donate | 
                                 
                                 
                                    | 
                                  Yukon | 
                                  Yukon 
                                    government on Organ/Tissue Donation 
                                      | 
                                 
                               
                              (return 
                                to top) 
                                 
                               
                                
                               
                                 Further 
                                EOL (end-of-life) Advance Care Planning Resources 
                              CANADA 
                                 
                              
                              (return 
                                to top) 
                                
                              Other 
                                EOL Resources 
                              Will 
                                Kits (which do 
                                not require a lawyer) 
                              
                              Elder 
                                Law and 
                                Mediation CANADA 
                              
                              General 
                                Information for Seniors CANADA 
                              
                               Provinces 
                                and Territories (governmental 
                                services and information) 
                              
                                
                              Ombudsperson 
                                on seniors' related issues 
                                 
                                or CARP 
                                (New Vision of Aging for Canada)                                and its provincial 
                                chapters (scroll down) 
                                 support 
                                in dealing with problems related to any kind of 
                                organization/institution serving seniors [Note: 
                                not all provinces/territories have a specific 
                                division for seniors and/or people with disabilities: 
                                use 'search function' to find specific policy 
                                on seniors -- including provincial 
                                ombudspersons] 
                              Provinces 
                                and Territories (ombudsperson 
                                or Carp services and information) 
                              
                              (return 
                                to top) 
                               | 
                           
                          
                             
                               
                                  
                                    
                                   
                                    
                                   
                                 
                                
                                
                                 
                                Last 
                                updated June 2023    © CINDEA 
                                 (To use more than a brief extract, please 
                                contact us 
                                for permission.) 
                               | 
                           
                         
                       | 
                     
                   
                 | 
               
             
           | 
         
       
     |